With over 20 years of experience in the food industry and host of thee amazing podcast Gut Health Gurus, Nutritionist and Founder or Nourishme Organic: Kriben Govender shares details on how fermented foods benefits us. During the podcast we discuss what a leaky gut is, how everyones microbiome is unique, gut health affects skin- acne, stress, importance of sun, hormones, and so much more. In addition towards the end he shares knew findings on the Mitochondria that you might want to hear! To contact Kriben or check out his products info below:

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