Accredited Practising Dietitian, Accredited Nutritionist & Registered Nurse: Joanna Baker shares with us valuable nuggets during this pandemic. During the session we also discuss topics on stress, probiotics vs. prebiotics, gut functions and more. If you are having a hard time with diets, weight loss or stomach problems this is the podcast for you that might have the answers!
Below are articles Joanna recommends:
- This study for the American Gut Project showing the a more diverse diet results in a more diverse gut microbiome.
- This study that pools all the nutrition research over the past 50 years and
Joanna’s Contact Info